SPEICAL:
Nourish to Flourish Retreat
Coast Rica
April 6-12, 2025
It’s time to Rediscover Lasting
Joy & Freedom in Your body
and Endless Ease with Food.
Get ready for 5 days, 6 nights of connection,
acceptance, and transformation.
Own Your Life. Now.
Are you ready to get back in the driver’s seat? Are you overwhelmed and under resourced? Do you find that everyone else is getting your time before you do?
I will help you take back the power in your own life. After 6 months with me, you will:
- Automatically make decisions according to what is most important to YOU.
- Be able to say “no” to things that don’t serve you, and “fuck yes” to things that do.
- Be a role model of self-authority for the people around you.
I had the privilege of working with Caroline Cohen for the past 4 months. As an advocate for positive mental health practices, I was curious about life coaching and what benefits it would yield. After my time with her I can confidently say this experience has helped me find success in a profound way. It’s taken me a long time to feel like I could truly accept myself and my capabilities. Working with Caroline empowered me to make huge strides in overcoming old mindsets in ways other mental health practices did not.
Through mindful questions and exercises, she skillfully guided me to uncover my foundational values, examine the limiting thought patterns holding me back, and explore fulfilling pathways forward. She is deeply compassionate, incredibly intelligent, and has an authentically warm presence. I couldn’t imagine embarking on this journey with anyone else.
If you want to create a plan to reach your personal or professional goals, I highly recommend life coaching. If you’re eager to connect to your authentic self and grow past the subconscious beliefs that keep you small, working with Caroline will ignite your inner shine!!
Theresa
Graphic Designer | C.E. Broker
“Caroline’s coaching is incredibly helpful. Through mindful questions and conversation, she’s helped me realize where I should be focusing my energy to achieve the life I’m working toward. I would highly recommend her to anyone feeling overwhelmed or unclear of their direction, or just needs a reminder of who they are”.
Mwita Chacha
Filmmaker, Entrepreneur | Mwendo
“I loved my sessions with Coach Caroline. She gets to the root of what you want to work on by asking direct and thought-provoking questions. She helped me uncover blocks I didn’t know I had and helped me celebrate how far I’ve come. 🙏🌟”
Melissa Staxfeld
Transformational Coach | Melissa Staxfeld LLC
Highly Recommend
“Caroline is such a great person to have in your corner. Great communicator, warm personality, and a direct approach aimed to meet you where you are. Highly recommend!”
Andrew Vega, State Farm Insurance
Wham bam!
“Caroline has put in the time to become one of the best coaches I’ve ever met. She cares deeply about her work and even more about her clients’ success. If you looking to seriously up your game – look no further. This gal has everything you need to take you to infinity and beyond!”
Carter, Master NLP Practitioner
Loved it
“I loved my sessions with Coach Caroline. She gets to the root of what you want to work on by asking direct and thought-provoking questions. She helped me uncover blocks I didn’t know I had and helped me celebrate how far I’ve come. 🙏🌟”
Melissa Staxfeld, Transformational Coach
Integrity
Aliveness
Alignment
Radical Love
Inspiration
Okay-ness
About Caroline
Caroline has been training her whole life to do this job for you.
At age 19 she recruited and coached a team of 30 young people to sales success. She’s led every sports team she’s ever been on as a captain. She’s studied and practiced deep and active listening through living in community and in her leadership Master’s Degree studies.
In 2019 she went pro training and becoming certified with the Co-Active Training Institute (CTI) , and Seth Godin’s altMBA. She holds a CPCC through CTI, and an ACC through the International Coach Federation. In recent years, she’s grown her skills through work with Tony Robbins, and the Co-active Leadership Program.
…but this isn’t about Caroline, IT’S ABOUT YOU.
Working with Caroline has been a transformative experience in navigating my complex family dynamics. What sets her apart as a coach is her remarkable ability to guide without directing – she never handed me solutions, but instead asked thoughtful, intentional questions that helped me uncover my own wisdom and answers.
Through our session, Caroline created a safe space where I could explore the challenging aspects of my family relationships. Her unmatched ability to truly listen – to hear my words and the emotions and unspoken thoughts behind them – made me feel deeply understood and supported. Her approach is both gentle and powerful; she has an extraordinary talent for asking exactly the right questions at the right moments, helping me wade through the confusion to find clarity.
What I appreciated most was Caroline’s trust in my inner wisdom. She understood that I had the answers within me all along, and her role was to help me clear away the mental and emotional obstacles that were preventing me from accessing those answers. Her patience and skill in this process were invaluable.
The tools and perspectives I gained through working with Caroline have empowered me to handle family situations with greater confidence and understanding. She didn’t just help me solve immediate challenges – she equipped me with the skills to navigate future situations on my own. Perhaps most importantly, Caroline helped me recognize and celebrate how far I’ve come in my journey. She showed me the importance of acknowledging my own growth and achievements, teaching me that self-celebration isn’t just allowed – it’s essential.
For anyone seeking guidance in personal growth or relationship dynamics, I wholeheartedly recommend Caroline. Her coaching style proves that sometimes the most powerful help comes not from being given answers, but from being asked the right questions that lead you to your own truth.
